Today's Mighty Oak

RFP Week 11



  • Monday: 7 miles and then dinner at Blaze pizza. Sometimes you just have to scratch that itch, and they have vegan ‘cheese.’
  • Tuesday: 7 miles. Back to the gym.
  • Wednesday: 5 miles. Another day in the gym, just grinding out miles.
  • Thursday: Rest day.
  • Friday: Rest day.
  • Saturday: 22 miles. This was a big deal for me. During my first marathon training cycle, I bonked hard on my 22 mile run. In the long run, that was a good thing, so I know what it feels like, and how to make sure I avoid that again, but running this was a huge mental boost for me.
  • Sunday: 6 miles. Ran around my neighborhood, the time change messed me up, before I headed downtown to the symphony!
  • Core/strength: Back on the r/bodyweightfitness train! Only got one workout in, and man do I need to work on my chest, and boy did my arms hurt, but it’s a good start!

Race reports owed: Jackpot. Spring Thaw

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