Race week! Or at least, race week for an ultra I crewed! The official 2019 r/running Meetup took on the Jackpot Ultra Running Festival in Las Vegas under the name PRorER: Paces Wild.
I’ll have a full write-up about it, but it was a fantastic weekend and I loved it so much. To accommodate travel and the race, I moved some things around, but still got everything in!
- Monday: 5 miles.
- Tuesday: 4 miles.
- Wednesday: 5 miles.
- Thursday: 6 miles with speedwork: Intervals, 4 x 400. Ran in the morning then grabbed my flight to Vegas.
- Friday: Rest day.
- Saturday: 14 miles. I ran at night, pacing various team members and trying some new fuel! Full recap coming!
- Sunday: Rest day. Although most of my 14 miles were on Sunday, I just happened to start before midnight.
- Core/strength: Plan is to get back to this this week!
I was lucky that this down week coincided with the meetup race, and I’m so lucky we had enough awesome crew that I could step away for a bit and run/pace. Anyway, back at it already with another big push this week!