Still running, which is helping my sanity, but I’m also leaning more and more towards Eagle Up being cancelled. Not sure if they’ll rechedule it, but I’ll at least have a fall ultra on my calendar with O24.
Wash your hands, stay home, wear a facemask when you go out and let’s all band together (by staying apart) to get through this together.
- Monday: Rest.
- Tuesday: 7 miles.
- Wednesday: 5 miles.
- Thursday: 9 miles, steady state 20 minutes.
- Friday: Rest.
- Saturday: 15 miles.
- Sunday: 9 miles.
- Long run fuel: Tailwind, Bobo’s Bars.
- BWF/Core work: Did the BodyWeightFitness Recommended Routine twice this week. I also did an at-home yoga class, and there is a new Zombies, Stay at Home mission I need to check out.
- Stretching: More stretching, although I did miss it two days.