Today's Mighty Oak

RFP Week 21



  • Monday: Rest.
  • Tuesday: 7 miles.
  • Wednesday: 5 miles. Was hoping the weather would be hotter to help better acclimate, but it was very pleasant. Ran the training mission for the new Lewis and Clark race from Zombies Run and learned a ton!
  • Thursday: 3 miles. Was finally a bit hotter outside, which while it sucked, I know helped.
  • Friday: Rest.
  • Saturday: 34 miles. Will have a separate write up about this.
  • Sunday: 5 miles.
  • Core/strength: None this week, back at it next week.

Race reports owed: Jackpot.

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