The humidity was high, but at least it felt like we had a break in the temperature, so that helped. I also finished up three different virtual challenges this week!
Was nice having a down/recovery week after the 50K the week before, still have another 50K (or potential 50miler) on the horizon for the end of the month as the fundraiser for Pink Lightning.
O24 is still working with Cleveland Metroparks, we’ll see what happens. Right now, all events in Metroparks are cancelled through September, and the race is the first weekend of October. I’m not confident I’d feel safe and not sure what all the race would be able to provide, but waiting for official word either way is harrowing, I’d just like to make a decision!
The heat continued to be horrible this week, getting up early and running late worked, but after tomorrow at least, it’s supposed to break a bit.
This was also the first week of (a five or six week) outdoor yoga class I had signed up for in February. There’s about 15 of us in the class, all spread out and it was the perfect yoga for me. Bit of flow, but mostly stretching. I think I’m learning that ‘beginner’ yoga is really what I like (although I still want to try Yin). We did some balance work, which I was happy I had not lost a lot of skill in after having not done any in so long, and the instructor is very nice. I’m one of two new people to the class, everyone else seems to carry over each time which is both intimidating and speaks well of the instructor!
This is also the week of training after which I stopped my training for Eagle Up. I finished this week, took a week off then dove back into my modified program at week 1 to get me here. I’m feeling less and less confident about O24 each week (both in it happening, or if it does, my comfort attending), so we’ll see. I hope there is a deferral option, but I understand if there isn’t. The training is also wearing on me a bit. I still have one more virtual 50K next month, and finishing up my virtual runs across Tennessee and Pennsylvania, but then I’m looking forward to a break.
The heat was horrible this week, and it’s just continuing, sadly. I skipped my speedwork this week, it’s too hot and I had so much trouble just getting the miles in.
Part of the reason I signed up for the GVRAT was to make sure I was doing my miles over the summer, usually I don’t do much running in the heat. However, I’ve found I have to be real careful about when I run and really pay attention to my hydration. I messed up a bit, but hopefully I’m doing better now.
The heat stuck around this week, without GVRAT and the hope of O24, I wouldn’t be running at all.
I keep wavering back and forth as to whether or not O24 will take place. I’m hopeful, but also have no idea what the state of the world will be in and if I’ll be comfortable going to it. If it does take place, and I go, I’ll be talking with my boss about working from home for two weeks after, just out of an over-abundance of caution for others.
But who knows what I’ll be comfortable with and what will actually happen.
Alright, let’s see what we have today. First up, the crew of Queer Eye makes over my favorite sports mascot, Gritty!
A thing which I did not exists, is the Boston Typewriter Orchestra. And they’ve done an at-home concert!
Also in musical news, a saxophonist accompanies himself!
Sam Smith has an amazing cover of Coldplay’s, “Fix You:”
In uplifting news, John Boyega (Star Wars) delivers a great speech at a BLM protest!
We’ve had some good SCOTUS rulings lately (And some bad ones), but buried detail in the earth-shattering workplace discrimination ruling is the Trojan Horse that we’ll be seeing next: religious liberty laws. This fight is far from over, but for now, we can celebrate the bit of ground we gained.
And speaking of queer rights, the fascist in the White House used the anniversary of the Pulse massacre to remove healthcare rights for trans people.
Ending on something fun, The Hamilton Polka!
The heat came in this week, and there’s no sign of it breaking. So all my running has been late in the evening or early in the morning. Thank goodness for things like the GVRAT and the hope of O24, otherwise, I wouldn’t be running at all.
I did also take time on Sunday to finally buy a membership to the trail I do a lot of my miles on. I’m happy to support it and with the pandemic, it’s getting a lot more use (and there have been two fallen trees in the last week, just on the sections I frequent). Hopefully I can also get out sometime to help with cleanups and whatnot, but happy to start supporting something that’s been so awesome!
Was nice to have somewhat of a down week. The humidity was ratcheted up, and this upcoming week is looking to be steamy again. I hate summer running. With COVID number spiking again, it’s in the back of my mind that my race may be cancelled, or I may not feel comfortable attending it. It’s sad to think about, and the loss of normalcy and events is really starting to get to me.
A friend recently posted some similar thoughts, or at least something close enough to it that it resonated a lot with me. This is only a moment in time, but it’s still a very stressful and scary time, and that’s not abating, even as we reckon with even larger societal problems.
The last of three big weekends, so it’s nice to get past this and get these miles on the books. I dealt okay with the heat, which honestly, is a big improvement for me! I still don’t feel entirely comfortable going to a gym (and in my case, finding a new gym), so I’m forced to run outside, which in the long run is a good thing, but I hate the heat, humidity dust and sun.
First off, mid-week 10-milers are bullshit. I know I said this before during Eagle Up training, but it still holds true. This week was also super hot, so I ended up splitting some of these runs up. I know it messes the benefits of the plan up a bit, but when it’s 94 and humid, we do what we have to.
When I stayed out of the sun, things started to feel better this week, so that’s good. My stomach was giving me some trouble, but I think a lot of it had to due with not enough fuel or hydration, so I’m making a big effort to really be on top of those.