Today's Mighty Oak

Eagle Up 2020: Week 13

(Virtual) Race Week! Everything is in chaos, my work shut down on Friday and I spent that night on a Zoom call and Twitch with friends playing games, so I changed my 50K run to Sunday instead. I’ll have a race report coming up for that!

Wash your hands, stay out of groups, and let’s all band together (by staying apart) to get through this together.

  • Monday: Rest.
  • Tuesday: 8 miles. Finished up Distopia Rising while doing tiny loops in the neighborhood.
  • Wednesday: 4 miles. Tiny loops in the rain. Ran the first chapter of Rule Britannia.
  • Thursday: 6 miles. More tiny loops, Rule Britannia chapter 2.
  • Friday: Rest.
  • Saturday: Rest.
  • Sunday: 31 miles. Race report coming soon!
  • Long run fuel: Tailwind, Bobo’s Bars, Peanut butter packet, Pringles
  • BWF/Core work: Did the BodyWeightFitness Recommended Routine once times this week, will add another in next week to keep an average of 2/week.
  • Stretching: More stretching, although I did miss it one day. More gentle yoga, which is also helping a bit!
  • Race report owed: Get Lucky

Leave a Reply

Your email address will not be published.

Social Links


How I’m Resisting

What I’m fighting for

What I’m running from

What I’m reading

What I’m drinking

What we’re writing

What I’m writing

What I’m running