Today's Mighty Oak


It’s been a year. But at least we got some videos to celebrate its end!

Here is DJ Earworm’s United State of Pop:

And a bonus from DJ Earworm, all the top songs from 1970 to 2020:

And of course, the year in search from Google, always a great/tough one to watch:

I’ll be back with my own end of the year wrap-up(s) soon!



I’m all done with my NaNoWriMo novel, so now I can finally get through some of my RSS feeds, here’s what I’ve found:

The combination Star Wars/Indiana Jones you didn’t know you needed.

Now you can get a giant Ritz cracker that doubles as a serving tray.

Brian Sims discusses why queer people thrive in politics: empathy.

The bottles you need to stock your bar.

What August Wilson can teach us about the current Supreme Court.

Alright, that’s it, short update today, have a great one!



Alright, let’s see what we have today. First up, for the love of all things, vote blue (up and down the ticket):

Skydivers put on an amazing show with some pyro effects!

A new coffin that helps to turn you into compost is becoming available! A cool addition for green burials!

The trailer for WandaVision looks amazing and I can’t wait! Anything with Katherine Hahn is going to be great:

Also in trailers, we’re getting close to the new season of The Mandalorian! This is the way.

Have you played the amazing web-based game, Blaseball? Check it out (And root for the Hellmouth Sunbeams, obviously).

Myst is being remastered from the ground up and released for both computers and VR setups, and it looks (and sounds) gorgeous:

I think that’s it for me today, but I’ll be back soon with more, have a great one!



The world is awful, and there’s a lot going on, but let’s see what we have. First up, let’s calm down a bit with a beautiful exploration on Canon in D:

Dumb Runner (The Onion but for running) had two great articles which made me laugh a lot recently. The first, local runner receives photos from his virtual marathon and one that is so true locally, ‘without the marathon, residents scramble to find something else to bitch about.’

Brass players (and percussionists, opera singers, etc), be the change you (and hero) you want to see in this world.

Feeling down? Here’s Chris Hemsworth to tell you, yes you, how awesome you are!

We’re getting a new Star Wars Holiday Special! Which….that is news, but this time it’s Lego!

Also, here’s how we should swap the titles of the Star Wars movies around.

Okay, buckle up, getting to politics. First up, the Mass Dem party coordinated with the College Democrats of Mass to try to levy false sexual abuse accusations at a gay candidate in the primary. The whole thing is dirty and reeks of homophobia, as well as a misunderstanding of the dynamics of gay relationships.

AT the DNC, Michelle Obama was immaculate (transcript here):

Likewise, President Obama set out in the starkest of terms what is at stake (transcript here):

On the final night of the convention, Julia Louis-Dreyfus was extremely funny, and since I enjoyed VEEP so much, a nice touch!

Pete Buttigieg had a moving moment talking about his marriage as he was introducing Biden.

And then finally, the acceptance speech:

Since then, of course, things have gotten worse, with more stoking of hatred and violence, but in a stirring move, the Mets and Marlins left their game and left a BLM shirt draped over home plate.

And finally, the NBA has come to agreement to turn their arenas into voting sites!

That’s it for today. Have a great one, wash your hands, wear your mask, double check your voter registration and make a plan to vote!



Virtual race week is here! And of course, the weather went bonkers.

  • Monday: Rest.
  • Tuesday: 5 miles. Tiny loops after yoga.
  • Wednesday: Rest.
  • Thursday: 2 miles. Got through two and a half miles before the skies opened up and I had to call it due to lightning. Was supposed to do three, so not a big loss.
  • Friday: Rest.
  • Pink Lightning virtual 50K: Full race report coming up!
  • BWF/Core work: More yoga! And I signed up for the next block of yoga in September and October!
  • Stretching: More stretching, this time, with the aid of Galavant!
  • Virtual Races coming up: Mario Lemieux 6.6K, New Holland Lightpoint 5K, The Great Race 10K and 5K

I’m working on my race report for Pink Lightning, hopefully I’ll have that up later this week. For now though, taking this week off and getting back at it next week.



Second to last week of this training block, let’s do this!

  • Monday: 10 miles.
  • Tuesday: 5 miles. Tiny loops after yoga.
  • Wednesday: Rest.
  • Thursday: 7 miles. New (to me) shoes! Got some green Ghosts!
  • Friday: Rest.
  • Saturday: Woke up and was supposed to run 10, but my stomach was all kinds of not cooperating so I made the good decision to put off those miles to the next day.
  • Sunday: 25 miles. Catching up on miles from yesterday, and sadly, Strava lost my data! Not a huge deal, but I had wanted to see my pace, as I felt faster in the new shoes and wanted to really see that difference.
  • Long run fuel: Tailwind, Gatorade, Gu, Bobo’s bar.
  • BWF/Core work: More yoga! And I signed up for the next block of yoga in September and October!
  • Stretching: More stretching, this time, with the aid of Galavant!
  • Virtual Races coming up: Pink Lightning 50K, Mario Lemieux 6.6K, New Holland Lightpoint 5K, The Great Race 10K and 5K

Next week will be the end of this training bloc, and my Pink Lightning virtual. It will mostly be a day of decision how much I run based on the weather and how I’m feeling. I think I have a sub 6-hour 50K in me, but I don’t think I have a sub 6-hour virtual 50K in me (although I certainly have the radical self-reliance and Leave No Trace principles covered!). So it will be between just a casual 50K or a 50M. We’ll see what happens, especially in the spirit of immediacy!



Shuffling some days around, but it all worked out. Lots of early morning miles on the Westmoreland Heritage Trail! This is also my peak week (would have been one of two), and my second time at or above 60mpw!

A note on my mileage, I always round to what I was supposed to run. So even though on days when I run a mile or so more than I’m supposed to, I don’t log it below. I figure it gets added in to wherever I’m missing a few tenths somewhere or something like that, even though I’m consistently running more than what I write. Strava says I actually ran 62 miles this week, although if you follow my math below, it’s only 60.

  • Monday: 10 miles.
  • Tuesday: 4 miles. Tiny loops after yoga.
  • Wednesday: Rest.
  • Thursday: 5 miles. Was supposed to do more, just not feeling it, so I added the mileage to my Saturday run.
  • Friday: Rest.
  • Saturday: 21 miles.
  • Sunday: 20 miles.
  • Long run fuel: Tailwind, Gatorade, Gu, Bobo’s bar.
  • BWF/Core work: More yoga!
  • Stretching: More stretching, this time, with the aid of Galavant!
  • Virtual Races coming up: Pink Lightning 50K, Mario Lemieux 6.6K, New Holland Lightpoint 5K, The Great Race 10K

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